- Personal Meal Planning to eliminate the guesswork
- Personal grocery list to save time and money and make it crazy easy
- Personal food prep instructions so easy, a 12 year old can do it under 2 hours/wk
- Done-for-you recipes to follow for the 6 weeks so you never have to ask yourself “what I am going to make tonight?”
- Personal Accountability Coach so you always have a personal motivational speaker to get your behind to the gym and stick to your nutrition.
- 5 cutting-edge workouts per week, with me at my gym, designed to tone your body and jump start your metabolism and give you an explosion of energy.
- World class online support system with video library, home workouts, recovery and mobility protocols and 24hour accountability
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Frequently Asked Questions
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