Zazen and Lecture

A weekly practice of sitting zen (zazen) and walking meditation (kinhin). A lecture with a Q&A follows for those exploring adding this to their own spiritual practice or a place to continue deepening their already existing practice. This practice engages in the ending of suffering. All levels of experience are welcome. Sessions are led by D. Kengaku Zezulinski and the sangha of the Clear Mountain Zen Center. Cushions are provided as well as instruction for the newcomer. At 9am on Sunday mornings in the Tela Room of the Glenwood Life Center. All are welcome regardless of experience. If attending for the first time more allowance to arrive at least 15 minutes early as to get brief introduction to the formalities of zazen. Session starts promptly at 9am. If for some reason arriving after 9am please wait mindfully outside the room till door opens as to not disrupt the sitting that has begun. At that point, the door will open for access to those joining in kinhin and the second session of zazen. A donation is asked.