- #Class or Workshop
- #Wellness
- #Yoga
Facilitator: Karla Dixon
Email: karlapdixon@gmail.com
Phone: 917-549-7371
Beginner Raja Yoga class for men and women. Raja yoga combines breath control, meditation and poses to integrate the body and mind. This practice tones and strengthens, reduces stress, moves blocked energy and toxins, and peels away the layers that keep us from knowing our true Self.
First class is free. Please just register below.Â
Peace and Light - Karla
Classes sometimes canceled due to bad weather or holidays. Check with Karla for most up to date schedule.